Weight loss is a very complex eschew I have found that it is intertwined with every aspect of life and the course that most people fallow almost guarantees they will fail. The normal response people have is to make the behavior wrong and when we slip up make it even more wrong. Thinking the fail your is because I didn’t punish my self enough to make sure I wont over eat again.
This is going about it all backwards; Food for the overweight is a replacement for unmet expectations in life.
If I feel unappreciated, or unloved in my relationship I will overeat to compensate for my unmet expectations.
If I feel unappreciated at work I will eat to compensate.
If I feel that I am a disappointment to people in my world I will eat to compensate, It is the misdirected desire to make me feel better that drives the behavior.
The food we crave during these times is comfort food, that is salty fattening sweet food High in carbohydrates to give me a fast increase in blood sugar to feel satisfied.
And I find it that the more we make our self wrong for the behavior and faster we will eat the food, because the whole time we are eating a part of our self is condemning every bite we take.
Also this is all unconscious and must remain unconscious for the behavior to remain.
I asked a woman who was running a weight loss clinic what her secrete was to assist her clients to lose weight? She said I’m a Food Natzie, I condemn strongly every slip up in my clients and I watch my clients like a Natzie.
This really concerned me, because I know how the mind works and when we make things wrong we will always return to that we make wrong. Because the internal template of the mind is always seeking equilibrium and self induced misery will always bring us back to it for its release, for its transformation.
Now there thousands of reasons for having weight eschews and I give her just some of the most common.
So every thing done by most to reduce weight makes sure we will fail because it is a war against our self.
My work on weight loss factious on self love understanding and self esteem as well as slowing down when eating being completely conscious while eating giving you complete power over the process of eliminating unwanted weight. And it works very well.
If at this time you cant afford a personal hypnosis session I have self hypnosis CDs available at my office for much less then a personal hypnosis session. And it works.
My office Phone number is 928) 774-7315
Thursday, January 29, 2009
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